Journal prompts helps to improve self-esteem and get to know yourself on a deeper level. When you journal, you tap into different states of mind that help you become clearer about your desires and the person you want to become. This easy to carry notebook includes:
100 pages daily prompted journal notebookspace to reflect on things went well and expectations for tomorrowThink of journaling as a fun activity. There is no wrong way to do it as long as you spend a few minutes reflecting and writing about you.