I Am a Feeling Body: Body Awareness and Mindfulness for Children

By Douglas Macauley

Book Overview

I Am a Feeling Body is an uplifting, empowering book exploring body awareness and mindfulness for children. Grounded in simplicity and guided by playfulness, this book centers on a boy and his two loving cats as they explore four essential steps toward instilling peace, harmony, happiness, and well-being into their daily lives. Their unique experiences and curiosity shape a greater mind and body awareness that leads to a profound sense of freedom and feeling of joy that grows inside them every day.

• Format: Paperback
• Language: English
• ISBN: 1982234059
• ISBN13: 9781982234058
• Release Date: September 2019
• Publisher: Balboa Press
• Length: 54 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"