hypnosis yourself to be confident: Effective Techniques for Solving

By: Hardy, Stanley

this book stemmed from the fact that in a society highly educated in other fields, damaging myths about hypnosis still persist. Throughout this book, I hope to dispel myths rooted in a fascinating history. I will also explain the benefits that can be achieved using hypnosis for a wide variety of body and mind disorders. Truth be told, far from being a therapy in itself, hypnosis is an almost naturally occurring phenomenon with little known benefits. However, it becomes really beneficial when used in conjunction with standard psychotherapy techniques. So, in addition to teaching you how to do self-hypnosis, one purpose of this book is to show you some ways to use therapy on yourself while in a hypnotic state.

• Format: Paperback
• Language: English
• ISBN: B09JBRQN9M
• ISBN13: 9798495168633
• Release Date: January 1
• Publisher: Independently Published
• Length: 174 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"