Hypnosis and Guided Meditation This Book Includes: Hypnosis for Deep Sleep, Mindfulness Meditation for Anxiety, Hypnosis for Weight Loss, Meditation f

By JOEL HYPNOSIS ACADEMY

Would you like to fall asleep fast, stop worrying and being overwhelmed in your daily life and lose weight?

If so, Hypnosis and Meditation are the key.

If you want to try something that will be able to provide a definite edge for you, the most significant thing you can give is keeping an open and curious mind, as this is how you can set yourself up for success and overall wellness when it comes to your actual meditation and hypnosis sessions

You should not be trying to eliminate harmful emotions or evil thoughts; The key is learning how to observe them objectively to get a better understanding and trying to control them.

In the same way, You do not need to stop eating your most enjoyable food because you develop a principle that makes you control your cravings around food, influencing the body to respond by creating a feeling of satiety.

In this book, you will find:

The Value of Sleep and Benefits of practicing Hypnosis and Dreamy VisualizationsBedtime Stories, Calming Affirmation and Better Sleeping HabitsDaily Meditation Practices to Reduce Worry, Stop Panic Attacks, Improve Mental Health and Find Peace in the Everyday
Chakra Exercise, Principles of Yoga Sutras and Natural Ways to Overcome NegativityA guide to Reprogram your unconscious mind's connection to food by overcoming emotional and physical roadblocksHow Hypnosis practical session may help you with Portion Control and Fat Burning Every Day Powerful Meditation, Visualization and Relaxation for Weight Loss101 Positive Affirmations to cut caloriesNew Habits in Eating and Life: Mindful Eating routines, Fitness Strategies and All-Natural Ways to Lose Fat

And so much more

If you stick to your specifically designed meditation and hypnosis program, you are going to experience a changed mindset and start to feel far more confident.

What are you waiting for? Click the ''Buy Now'' button and see for yourself the beautiful results of Hypnosis and Meditation for Deep Sleep, Anxiety and Weight Loss

• Format: Paperback
• Language: English
• ISBN: B08JF5KSZC
• ISBN13: 9798688421132
• Release Date: September 2020
• Publisher: Independently Published
• Length: 740 Pages
• Weight: 2.14 lbs.
• Dimensions: 1.5" x 6.0" x 9.0"