Hygge: The Danish Secrets of Coziness and Happiness

By Arthur Eriksen

Do You Always Feel Rushed, Always On The Move And Never Calm And Settled? If You Do, Then Keep On Reading.....

We live in a society where we are always in a rush. We wake up in a rush, try to prepare for work hastily and leave the house in a hurry to beat traffic jam to get to work on time. This constant being on the move and never experiencing the moment and enjoying it is what leads to anxiety, stress and depression. Owing to this, we are an unhappy and stressed society.

What then can we do to be happy?

What steps can you take to be happy?

The key lies in changing our lifestyles and adopting a calm lifestyle i.e. the Hygge lifestyle, which has been attributed to making Danes the happiest people on earth.

What exactly is this?
How does it bring happiness?What does it entail?Are there specific principles that govern the Hygge way of life?How do you adopt Hygge in your everyday life?

If you have these and other related questions, this book is for you so keep reading. It breaks down the seemingly new and complex concept of Hygge into easy to follow, bit sized points that you can start applying in your life right away.

Here is a preview of what you will learn:
What really is Hygge and how it came aboutCritical elements of HyggeWhy adopting the Hygge lifestyle is beneficialSteps to take in order to practice HyggeWhy you need to opt for homemade foodHow to make your home cozy to fully adopt the Hygge lifestyleHow to add Hygge to your cleaning routine and how it will benefit youWhy self-care is important in HyggeHow to add nature to your space to make it cozyCozy Hygge bedtime rituals you can try for better relaxation and sleepIs it possible to embrace Hygge at work and how do you go about itAnd so much more

The book is written in simple, easy to follow, practical language to help you to start applying everything you learn as soon as you put it down.

If you want to feel calm, at peace and happier,

Scroll up to the top of this page and click Buy Now With 1-Click or Buy Now to get started

• Format: Paperback
• Language: English
• ISBN: 1710007001
• ISBN13: 9781710007008
• Release Date: November 2019
• Publisher: Independently Published
• Length: 204 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"