How Your Muscles Work: Featuring Nautilus Training Equipment (Physical Fitness and Sports Medicine)

By Ellington Darden

Describes a variety of workouts designed to strengthen muscles using the Nautilus exercise equipment and principles. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0893050105
• ISBN13: 9780893050108
• Release Date: January 1977
• Publisher: Anna Pub
• Length: 71 Pages
• Weight: 0.25 lbs.