How to Turn Anger into Love

By Reshmi M. Siddique and Mahmood I. Siddique

Book Overview

Anger can be used as a pathway to find love, health, and success in life. This book shows how anger can be transformed into a healing force for self-esteem, authentic power, and spiritual fulfillment. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1932675418
• ISBN13: 9781932675412
• Release Date: January 2004
• Publisher: Qual Health Inc
• Length: 150 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 5.6" x 8.5"

Customer Reviews

So peaceful and essential in today's stressful environment

I stumbled up on this book accidentally. An accident that turned very soothing. In today's fast-paced life and disturbing times of war and violence, this book is a must read for everybody. It reminds you the bigger picture of life and irrelavance of little things that we get caught up in. Both writers are phenomenal!

A direct, easy-to-understand guide

Written by a research scientist and a physician, How To Turn Anger Into Love: A Spiritual Guide is an inspirational self-help instructional that teaches the reader how to take control of negative emotions and transform them into renewed energy, cultivating loving relationships, better health, increased self-esteem, and peace of mind. Chapters address the basics of anger and how too much of it can cause illness or lasting misery, how to use it as a pathway to balance, creativity, and healing, practical steps to deal with it such as positive affirmations, meditation, learning to forgive and let go, embarking on daily acts of kindness, teaching young children how to manage their own anger, and much more. A direct, easy-to-understand guide that encompasses real-world and spiritual concerns alike for charting one's path amidst the stormy seas of emotion.

Terrific!

This book is a must for all to read. There is so much to learn about our emotions and how we let them affect our daily lives. We can all benefit from applying the simple techniques outlined in the book to all aspects of our lives. There are charts, diagrams and concrete examples which help explore difficult topics very understandably.

A perfect guide for self-improvement!

Rarely does a book of this nature express so concisely and vividly how to turn our negative feelings into positive actions. It was so easy to read yet is deep and gets to the root of how our anger can bring down our physical and mental health. The methods that the authors use to make changes in our life are simple and easy to apply to our daily lives. Everyone would benefit from reading this book because of the universal issues that it covers. the world would be such a more pleasant place! read it now!