How to Tame Your Feelings: A Step-by-Step Guide to Happiness and Peace result

By Clayton M Farrel

Emotions have the potential to be overpowering forces in our lives, which can make us appear to be pliable to their whims. Have you ever found yourself wondering, "How can I get a handle on my feelings?" Here are some tips. Even when we make an effort to handle and control our feelings and emotions in a rational manner, they still have the potential to get the better of us.
Acquiring mastery over one's feelings can contribute to the development of one's mental fortitude. To our great relief, the ability to better control one's feelings is something that can be developed by anyone. Managing your emotions is a skill, and like any other skill, it requires practice and commitment on your part. Suppressing one's feelings is not the same as managing and controlling them. You can't get rid of sad or painful feelings by ignoring them or acting like you aren't feeling them.
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• Format: Paperback
• Language: English
• ISBN: B0BFV21799
• ISBN13: 9798354213054
• Release Date: September 2022
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"