How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) [Large Print]

By Tania Clifton- Smith

Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing... This description may be from another edition of this product.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: 0369392612
• ISBN13: 9780369392619
• Release Date: August 2021
• Publisher: ReadHowYouWant
• Length: 404 Pages
• Weight: 1.12 lbs.
• Dimensions: 1.0" x 6.1" x 9.2"