How to Survive Borderline Personality Disorder (BPD): Book #5 in How to Survive Series

By Stephanie Anne Allen

How to Survive Borderline Personality Disorder (BPD) is the fifth book in the "How to Survive Series". This empowering self-help book offers the reader hope, inspiration, encouragement, insight, and tips on how to cope effectively with BPD. The author aims to connect with readers on a deeper level. She has both professional and extensive personal experience with borderline personality disorder, and therefore can offer readers the knowledge, compassion, and empathy they need for their recovery.The book begins by educating the reader on the causes, symptoms, and the illness itself. Then the author offers her own personal journey with BPD as an example that recovery is possible. She ends with inspirational quotes that she has found helpful in her own struggles with this mental illness. Book blurb: "Use self-affirmations. Tell yourself that you are a good person, you are special, you are unique, you are worthy, and you are loved. Maybe you don't believe that at this point, but in time, the repetitiveness will sink in. It is my belief that everyone was put on this Earth to serve a purpose. You, too, have a purpose. You are a wonderful and uniquely designed person." -Blurb from How to Survive Borderline Personality Disorder (BPD).

• Format: Paperback
• Language: English
• ISBN: 1983192058
• ISBN13: 9781983192050
• Release Date: June 2018
• Publisher: Independently published
• Length: 33 Pages
• Weight: 0.22 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"