How to stop your negative thoughts from driving you NUTS: Proven Techniques to Master Your Mind and Improve Your Life

By Dan Candell

This book teaches you how to identify and manage the influence that negative thoughts have on your life. You'll learn techniques from hypnosis, mindfulness, and various forms of therapy to gain control over those negative thoughts once and for all.

• Format: Paperback
• Language: English
• ISBN: 1732646058
• ISBN13: 9781732646056
• Release Date: September 2024
• Publisher: Dan Candell Hypnosis LLC
• Length: 143 Pages
• Weight: 0.47 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"