How to STOP! stress in your life: practical guide

By Magda Meyer

Have you ever wondered why you are stressed even if nothing bad is happening in your life here and now? Can we live without stress and at the same time act effectively? Yes, we can. Constant stress is only a learned reaction and therefore we can change it. So, if you want to live without clenched teeth, a tense neck and constant anxiety, and at the same time work effectively, this book is for you And it's never too late to learn Magda Meyer, coach, life & business trainer. I've always been fascinated by human nature. And the basis of human nature are emotions. The well-managed emotions are the best source of energy. But the same time badly managed emotions are the main source of our problems and unnecessary stress. So, the guides I write for you are about managing emotions so that our emotions can help us instead of hindering our lives.

• Format: Paperback
• Language: English
• ISBN: B08763BDFY
• ISBN13: 9798636889878
• Release Date: April 2020
• Publisher: Independently Published
• Length: 182 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"