How to Stop Overthinking Forever

By Rithvik Singh

This is the beginning of a new chapter in your life. This book was meant to find you. I'm proud of you for choosing peace. I know you overthink a lot. I know you feel everything too deeply. But I also know that there's immense strength in you. You're strong enough to deal with all the challenges life throws your way. You've been through so much in the past but you're still here―moving forward bravely with a smile on your face.
I'm proud of you for being so brave.

This book will help you prioritize what's important and let go of what's harmful to your well-being.

Read this book if you want to:

1. Start trusting your potential and improve your self-esteem
2. Feel better about yourself
3. Let go of toxic thoughts and people
4. Get out of the loop of overthinking forever
5. Learn how to be kind to yourself
6. Be patient with your journey
7. Identify toxic friends and learn how to deal with toxic relatives
8. Understand yourself better and build a stronger relationship with yourself
9. Understand what self-love truly means
10. Become more emotionally intelligent

Above all, this book will simplify your life and show you how to achieve freedom from overthinking.

• Format: Paperback
• Language: English
• ISBN: 0143477811
• ISBN13: 9780143477815
• Release Date: November 2025
• Publisher: Ebury Press
• Length: 184 Pages