How to Stop Eating Disorder: Practical Strategies to Overcome Your Eating Disorder

By Smart Desty

Are you struggling with an eating disorder? If so, this book is for you. In this empowering guide, you'll find the tools, tips, and techniques to help you take control of your eating disorder and reclaim your life. Learn how to recognize the signs of an eating disorder, develop healthy coping strategies, and build a strong support system. Discover how proper nutrition, mindfulness, and self-care can help you overcome your disorder, and find freedom and joy in the food and in your body. With this book, you can break free from your eating disorder and live a life of freedom and peace.

• Format: Paperback
• Language: English
• ISBN: B0C2SCMT8H
• ISBN13: 9798393079901
• Release Date: April 2023
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"