How to Stay Positive in a Negative World: Begin your day with a SMILE; Practice GRATITUDE

By ELIZABETH DIKE

You may think that a disease or illness are the reasons for your tired body or prolonged aches, but have you ever thought that thinking negatively could be the reason? Pessimism affects more than just your emotional health.

When life becomes extremely heavy, it can be a struggle to keep moving in the right direction, let alone practice positivity. There can be negativity in our lives, and staying positive is a state of mind we would all like to achieve.

Many of us are skeptical about positivity. We ask ourselves if it's even possible to look on the bright side when there's so much negativity in the world. Part of the problem could be that we're approaching positivity all wrong.Positivity is a practice, not something you're born with. Just like running, cooking or learning the guitar, positivity is a skill you get better at the more you do it. The power of positive thinking is more than just a buzzword - it can actually rewire our brains to rewrite trauma and overcome negative thinking patterns.Do you know that positive thinking often starts with self talks? Do you also know that toxic positivity exists? Do you know that we can train our brain to think positively despite the circumstances around us?.This book contains a step by step guide to teach you the wonders of having to stay positive in a negative world. It contains a guide on how to see the good in the bad.Just like teaching a toddler how to walk, this book uncovers a lot of things you need to know about life, self-help, and love and why not to sweat the small stuffs in your life.To keep learning, hit the "purchase button" now to get a copy of this book. You will not regret you did.

• Format: Paperback
• Language: English
• ISBN: B0BS8Z5N6S
• ISBN13: 9798358868564
• Release Date: January 2023
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"