How To Spar For Novices: The Complete Guide On Everything You Need To Spar Smarter, Master Different Techniques And Become An Expert

By Elliott Kline

This book focuses on different methods and mindsets for sparring that will make you much better in a shorter time-frame.This book will also give you key strategies for sparring so you avoid injury and you will learn key insights that will allow you to train as much as you like.Be sure to use this book as a guide and go back to it when you need motivation or ideas. Many of the truths in this book have come from being on the mat for over 30 years Injury Free.I have witnessed the best athletes get injured as well as watching many stay injury free.I have also witnessed the best athletes progress faster at an alarming rate than others and you can delve into the secrets within this book.

• Format: Paperback
• Language: English
• ISBN: B092P772P6
• ISBN13: 9798729868476
• Release Date: January 1
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"