How to Say No: Regain Control of Your Life by Setting Boundaries and Saying "No" Without Feeling Guilty

By Steven Hopkins

Book Overview

FINALLY... The Permission You've Been Waiting For to Put YOURSELF First

Are you drowning in other people's demands while your own dreams gather dust?

If you're nodding your head right now, you're not alone. Millions of good-hearted people just like you are trapped in the exhausting cycle of saying "yes" when every fiber of their being screams "NO "

Here's the brutal truth: Every time you say yes to someone else's priorities, you're saying no to your own life.

But what if I told you that you could master the most powerful word in the English language?
What if you could finally break free from the guilt, anxiety, and resentment that comes with being everyone's go-to person?

This isn't just another self-help book. This is your liberation manual.

Here's What You'll Discover: The psychological reasons why you're afraid of saying "no"The harmful beliefs you subconsciously possess and how to change themWhere your people-pleasing tendencies come from and exactly what to do about themHow to reprogram your beliefs and learn to accept and love yourselfHow to confidently ask for what you really wantHow to reclaim your time and energy and take control of your life by setting healthy boundariesActionable tactics that you can use to say "no", all without hurting anyone's feelingsBONUS MATERIAL: A dedicated chapter on how to say "no" to your spouse, kids, parents, friends, neighbors, coworkers, clients, bosses, and strangersWarning: This Book Will Change Everything

Once you learn these secrets, you can't unknow them. You'll start seeing manipulation tactics everywhere.
You'll recognize your own patterns.
And most importantly, you'll finally have the tools to do something about it.

Your time is NOW. Your life is WAITING.

The question isn't whether you can afford to read this book. The question is: Can you afford NOT to?

Ready to reclaim your power? Scroll up and claim your copy before another precious day slips away.

• Format: Paperback
• Language: English
• ISBN: 1686780931
• ISBN13: 9781686780936
• Release Date: August 2019
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.3" x 8.0"