How to Respond to Anger: The Ultimate guide to managing and calming your emotions

by Jose Arnold

Thinking about how and why we interpret and respond to circumstances can help us learn how to better manage our emotions, regardless of whether your anger is directed at something that happened in the past or something that is currently taking place. It can also assist us in developing effective coping mechanisms for our rage.

You only need to comprehend your particular kind of rage.

This outburst of fury will happen much less frequently...

• Format: Paperback
• Language: English
• ISBN: B0BVT8RR6L
• ISBN13: 9798377725978
• Release Date: February 2023
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"