How to Quit Masturbation in 7 Days: Mastering Self Control

By: Williams, Ann E.

This book offers a transformative guide to breaking free from the grip of masturbation in just one week. It provides practical strategies, psychological insights, and actionable steps to regain control over impulses. It covers the harmful effects of excessive masturbation, techniques to identify triggers, mindfulness exercises, and success stories from individuals who have conquered their struggles. Say goodbye to guilt and shame and embrace a life filled with self-respect and inner peace.

• Format: Paperback
• Language: English
• ISBN13: 9798324014476
• Release Date: April 2024
• Publisher: Independently Published
• Length: 202 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"