The instructions in this guide show you how to properly handle and can your just-harvested vegetables so that they're actually more nutritious than fresh produce sold in local stores. This book presents the latest government-approved canning methods to make it easier and safer than ever for you to capture and preserve the flavor and nutrients of garden-fresh vegetables. Included are step-by-step instructions for picking and preparing high-quality produce and using the proper canning method to safely preserve vegetables. You'll learn how to prepare and preserve individual vegetables, such as beans, carrots, corn, peppers, potatoes, and spinach, as well as mixed vegetables and vegetable soups and juices. A BONUS section of recipes for turning any extra veggies from your garden into fresh, family-pleasing meals.
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