How to Pick Up Weights at a Gym

By C. Racks

The first-ever workout book for otakus. Like any endeavor in life, the hardest part is getting started. This program keeps it brief and thorough, guiding any weeb to their final form. How to Pick Up Weights at a Gym is your guide to transforming into the best version of yourself. Fully illustrated and packed with jokes and references from your favorite anime, it breaks everything down in seven easy steps, including strategies to burn fat fast, meal plans to fuel muscle growth, and a workout routine that hits every body part. Whether you're training to attain the physique of your dreams or to just look good in cosplay, this is the book for you.

• Format: Paperback
• Language: English
• ISBN: B0F5QTMK9L
• ISBN13: 9798319173980
• Release Date: April 2025
• Publisher: Independently published
• Length: 143 Pages
• Dimensions: 8.0" x 0.3" x 5.3"