How to Overcome Judgement: The Simple Guide to Dealing with being Judgmental to Yourself and Others

By: Merriweather, Hannah F.

Judgment is a universal human experience. We judge ourselves, others, and the world around us. Sometimes, judgment can be helpful. It can help us to make decisions, solve problems, and protect ourselves from harm. But often, judgment can be harmful. It can lead to self-doubt, anxiety, and conflict. It can also prevent us from seeing the world and the people in it clearly.

In her book, How to Overcome Judgment, Hannah F. Merriweather provides a practical and insightful guide to understanding and overcoming judgment. She draws on her own experience, as well as the latest research in psychology and neuroscience, to explain how judgment works and how we can learn to manage it more effectively.

• Format: Paperback
• Language: English
• ISBN: B0CJXGRVY7
• ISBN13: 9798862608359
• Release Date: September 2023
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"