How to overcome breakup: Finding Hope and Healing After a Difficult Breakup

By Ellen McDonald's

Breakups can be difficult, but there is a way to cope and move on. In this book, you'll discover how to overcome the emotional roller coaster of a breakup and begin to heal. You'll learn how to identify and deal with the feelings associated with a breakup and learn how to build a new life. You'll also learn how to gain perspective, build confidence and make positive changes in your life. This book will help you to understand the importance of self-care and self-love in the wake of a breakup, and how to get back on your feet. You'll also discover how to create a healthier, more balanced lifestyle and move on to a better future. This book is filled with powerful advice, exercises, and strategies for breaking up and healing, and a roadmap for getting through the pain and into a better tomorrow.
In this book, you will learn how to find closure and learn how to build a stronger, healthier relationship with yourself. You will learn how to accept your feelings and move on from a breakup, how to deal with the pain and sorrow that come with a breakup, and how to create new relationships with yourself and with others.

You will also learn how to create a positive mindset, how to create boundaries, and how to practice self-care. In addition, you will find exercises and activities to help you move on and to help you find joy and purpose in life.

Filled with practical advice, personal stories, and step-by-step guides, this book will help you move on from a breakup and create an even better life than before. Whether you are looking for guidance on getting over a breakup or simply need a guiding hand through the process of self-improvement, this book is for you.

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• Format: Paperback
• Language: English
• ISBN: B0BRJRT3VP
• ISBN13: 9798372289659
• Release Date: January 2023
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"