How to meditate: 2 Books in 1: How I stopped doubting meditation and discovered quick routine for a successful life for myself and my k

by Olivia Smith

Do you want to meditate and also get your kids to meditate but confused with the plethora of information and unexplained jargon? Do you struggle with techniques that request postures that do not suit you? Have you tried meditation in the past but had no success? If so, keep reading.

Do you know that there is nothing religious about meditation and you do not have to chant anything? In fact, this is a scientifically proven technique widely...

• Format: Paperback
• Language: English
• ISBN: 1796497665
• ISBN13: 9781796497663
• Release Date: February 2019
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"