How to manage stress and anger as a parent: Guide to control anger and lessen stress

By: Smith, Deniss S.

Is it true that you are prepared to assume command over your annoyance? This book gives you the ways of dealing with your outrage without forcefulness and develops your fearlessness, poise, and self confidence.Instructions to Oversee Outrage AND STRESS AS A PARENT goes past why guardians lash out and assists you with getting to the foundation of your indignation by including: Figuring out outrage, grasping pressure .Instances of outrage the board strategiesInstructions to Oversee Outrage AND STRESS AS A PARENT will give you great and successful resentment the board strategies to construct the most significant and most ignored relationship in your life, your association with yourself.
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• Format: Paperback
• Language: English
• ISBN: B0BFVCLB8F
• ISBN13: 9798354051861
• Release Date: January 1
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"