How to make Chia Pudding: The Definitive Guide On Everything You Need To Know About Chia Pudding

by Philip Mason

The chia seeds used to make chia pudding are an excellent source of beneficial nutrients including omega-3 fatty acids, protein, antioxidants, and fiber. For those trying to lose weight, chia seeds' soluble fiber might be a boon by preventing snacking between meals. So, in case you were wondering, yes, chia pudding may help you maintain regular bowel movements.
Rich in calcium, protein, and fiber
Vitamin B, iron, phosphorus, zinc, and magnesium...

• Format: Paperback
• Language: English
• ISBN: B0BJN7FD8M
• ISBN13: 9798358977556
• Release Date: October 2022
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"