If you're stressed, stuck, or wondering why your life feels full of "shoulds" and low on joy, this is your invitation to begin the journey to a Hell Yeah, Fuck No life-a life designed by you, for you.
Somewhere along the way, someone handed you a Manual for Life-telling you what's right, what's wrong, and how you're supposed to live. Since then, you've been following the rules... and not actually enjoying life.
This journal is your guide to tossing that Manual and creating a life you actually love waking up to.
Let's find your Hell Yeah
Sarah Veyland is a transformational coach and business development expert dedicated to helping people break free from stress, obligation, and the pressure to live life by someone else's rules. With a Master's in International Business Development and certification in Coaching for Transformation, she supports individuals in creating lives that feel joyful, purposeful, and sustainable-on their own terms. Sarah lives in Austin, Texas with her dog, Stella, and is committed to living (and helping others live) a full-on Hell Yeah life.