It is easy to hold on to the past. Sometimes it is necessary to let it go though. This book, "How To Let Go Of The Past With Self-Hypnosis" is a great way to let go of painful experiences and past... This description may be from another edition of this product.
Your book doesn't make any sense you give examples of how to let go but you don't explain it In detail how to actually do that example? How do I know what to visualize? You don't give the examples of what to visualize which makes the entire process. Confusing your book is very bland and boring and overly price for twenty three dollars
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