Did you know that anger is like fire? It starts with a spark, igniting us with energy and purpose. But it can also blaze out of control, causing lots of problems.
If you're a person whose temper quickly flares, a men or women whose anger gets too big, too hot, too fast, this book is for you.
What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and step-by-step instructions teach men or women a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more for effective person. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.
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Related Subjects
Psychology