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"How to Keep Well and Live Long" by Schuyler Colfax Matthews offers timeless advice on maintaining health and promoting longevity. Written in 1909, this book provides insights into the principles of healthy living, emphasizing the importance of diet, exercise, and mental well-being... Read Full Overview

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this... Read Full Overview

""How To Keep Well And Live Long"" is a self-help book written by S. C. Matthews in 1909. The book is a comprehensive guide to maintaining good health and longevity. It covers a range of topics including diet, exercise, sleep, hygiene, and mental well-being. The author provides... Read Full Overview

""How To Keep Well And Live Long"" is a self-help book written by S. C. Matthews and published in 1909. The book aims to provide readers with practical advice and guidance on how to maintain good health and longevity. It covers a wide range of topics, including diet, exercise,... Read Full Overview