

"No individual--not even Freud himself--has had a greater impact on modern psychotherapy."-- Psychology Today With a New Foreword by Kristene A. Doyle, Ph.D. CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY Life can get tough. From unemployment--or overwork--to divorce...


Ellis, the 'grandfather of Cognitive Behaviour Therapy', provides readers with specific, realistic ways to keep people and events from getting to them - now everyone can learn how to react more effectively to antagonistic people and behaviour. Readers can also alter their own...


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