How to Ikigai and Kaizen: Creating Lasting Change Through Purpose-Driven Micro Actions

By David Harper

If you are feeling stuck in the routines of everyday life and unsure of your next step, this book will help you find your way--one intentional action at a time. Many people strive for meaningful change but feel overwhelmed by the magnitude of transformation. They chase goals, seek clarity, and attempt to overhaul their lives--only to burn out or circle back to old patterns. The problem isn't a lack of desire. It's the absence of a sustainable system rooted in purpose and progress. "How to Ikigai and Kaizen" offers a powerful fusion of two timeless Japanese philosophies--Ikigai, the discovery of personal purpose, and Kaizen, the discipline of continuous improvement through small, consistent actions. Instead of demanding drastic change, this book teaches you how to create lasting transformation by aligning your everyday habits with your deeper sense of meaning. You'll learn how to: Identify and connect with your unique Ikigai--your reason for being. Apply Kaizen to areas of your life that feel chaotic, stuck, or stagnant. Build momentum using micro-actions that feel manageable, not overwhelming. Let go of perfectionism and embrace progress as a daily lifestyle. Stay motivated and clear, even when life becomes unpredictable. With practical frameworks, reflective exercises, and real-world examples, this book empowers you to stop overthinking and start living with purpose--not someday, but today. David Harper is a transformational coach and researcher in personal development, specializing in behavioral change and purpose-driven living. Drawing from over a decade of work in mindfulness, habit formation, and Japanese life design principles, he has helped thousands of individuals discover clarity, direction, and fulfillment. His writing is known for its depth, compassion, and clarity, bridging ancient wisdom with modern-day relevance. Start your journey of meaningful change today. Scroll up and get your copy of How to Ikigai and Kaizen--and take your first step toward a life of purpose and progress.

• Format: Paperback
• Language: English
• ISBN: B0F5X5FX8L
• ISBN13: 9798280946729
• Release Date: April 2025
• Publisher: Independently published
• Length: 154 Pages
• Dimensions: 9.0" x 0.3" x 6.0"