Heartbreak is a universal experience that causes a great deal of emotional pain and distress.
There is no avoiding it: Time is needed to heal a broken heart. However, you can take steps to safeguard your emotional well-being and provide yourself with support throughout the healing process.
Are you having trouble moving on from a breakup? If so, you are not the only one. After a breakup, many people struggle to move on. However, there are steps you can take to speed things up. We'll talk about some strategies for getting over a breakup in this book.
Related Subjects
Parenting & Relationships