How to handle your emotions: Tips for Combating Inner Negativity and Improving Emotional Management

By Charlotte K Johnson

Have you ever thought that your unchecked emotions were negatively affecting your life?
Do you find it difficult to control your emotions?
afraid to communicate your feelings?
always in a rage?
emotional instability?
You must start taking charge of your life and learn to handle your emotions
The manner in which you convey your feelings has a significant influence on your intuition, emotions, and general wellbeing.
Being a person who is out of control and furious is the last thing you want to be.
Never let your emotions overrule your thinking in any situation."
the book "When you read "how to regulate your emotions," you'll discover tips like: How the brain's cognitive and emotions should work together.how to interact with others more effectively.How to understand your emotions and communicate them effectively.and a whole lot more!

Keep your emotions from running your life.
Get rid of the things holding you back so that you may live a happy, prosperous, and full life.
Start learning things that will greatly improve your self-esteem and how you interact with others.

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• Format: Paperback
• Language: English
• ISBN: B0B92FZRMC
• ISBN13: 9798846325388
• Release Date: August 2022
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"