How to Handle Your Emotions: Keys to Overtaking and Mastering Your Emotions and Feelings

By: I. Richards, Emily

You're having a rough day, all your feelings are getting the better of you, and you're clueless on what to do! All you want to do is stay in bed, sob, and eat some disgustingly saturated cuisine. It may be really challenging to go through emotional periods since it might seem like you have no control over yourself. What if you were informed that you could regain control over your life right away?

Emotions are what makes them feel so powerful and impactful. They have the power to affect the choices you make, how you live your life, and how you deal with other people. It's time to put worry, negativity, and sadness behind you so that you may live a positive, liberated life.

Through this book, you have the ability to permanently master your emotions.

In this book you'll learn: How to recognize your emotionsHow to understand your emotionsHow to recognize your triggersImpact of food on emotionsHow to master your emotions And more.....

Learn how to regain control of your emotions by reading this book. GRAB A COPY NOW!

• Format: Paperback
• Language: English
• ISBN: B0BGNKSXKC
• ISBN13: 9798355659912
• Release Date: October 2022
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"