How To Handle Stress: Simple Strategies for Coping with Stress and Anxiety in Your Everyday Life

By Dr. Gregory K. Edward

Are you feeling overwhelmed and unable to cope with the stress of everyday life? Do you feel like you're constantly running on empty? If so, How to Handle Stress is the book for you. In this comprehensive guide, you'll learn how to recognize the signs of stress, how to manage it, and how to create a healthier lifestyle. With practical tips and strategies, you'll be able to take control of your life and find the peace and balance you need to thrive. Stop letting stress control you and start taking control of your life today. How to Handle Stress is the perfect book for anyone looking to reduce stress, improve their mental health, and create a more balanced lifestyle. Get the tools you need to take control of your life and start living a healthier, happier life today. Order your copy of How to Handle Stress now and start taking control of your life!

• Format: Paperback
• Language: English
• ISBN: B0BR77Q2JF
• ISBN13: 9798371557414
• Release Date: December 2022
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"