How to Handle Emotions: Take charge of Sadness, Fear, Anxiety, Embarrassment...

by Annie Brown

Learn how to control your emotions: This includes coping with sadness, overcoming fear, coping with boredom, and much more.We sometimes have the sensation that a large, dark object is watching us from above while we are experiencing emotions. But it's OK to have emotional distress.

We may experience feelings when we feel excluded, when a loved one is ill, or when we feel inadequate because we weren't able to do particular tasks.
Just remember...

• Format: Paperback
• Language: English
• ISBN: B0BD55T335
• ISBN13: 9798351529165
• Release Date: September 2022
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"