How to Handle Depression: A Guide to Managing and Overcoming Negative Thoughts and Guilt [Large Print]

By Jayson E. Snyder

Depression Is More Than Ordinary Sadness.
Sadness is a normal emotion to terrible circumstances that we all face at some time in our life. Depression, however, is a disease with various symptoms that extend far beyond a sad mood.
Depression is a genuine and treatable medical illness. However, misconceptions, misunderstandings, and stigma continue to be barriers to therapy for many people, and the consequences of untreated depression may be fatal.
Most people have, since errors are a natural part of human development. Still, the guilt that sneaks in and takes up residence in your mind may cause a lot of mental and bodily pain.
You may associate guilt with the horrible knot in your stomach that comes with realizing you've hurt someone else. Perhaps you also cope with constant self-judgment and criticism as a result of your recollection of what happened and your fear of others finding out.
This book is written for persons who have experienced depression, those who are suffering depression, those who want to avoid depression, and those who live with sad people.
This is a health and happiness self-help book for the entire family.
Are you tired of being depressed and want to live a happier life? scroll ahead and click the "Add to Cart" button right now.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BD2CQPDM
• ISBN13: 9798352203538
• Release Date: September 2022
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"