How to Handle a Narcissist: Understanding and Dealing with a Range of Narcissistic Personalities

By Theresa Jackson

Book Overview

INFORMED BY CLINICAL RESEARCH

From clinical researcher and expert in narcissistic relationships, Theresa Jackson, MSc, a guide to understanding and dealing with narcissistic personalities

In a world where narcissism can dominate relationships, workplaces, and social settings, How to Handle a Narcissist equips you with practical strategies for navigating the complexities of dealing with narcissistic personalities. This guide provides essential tools for setting healthy boundaries, understanding manipulation tactics, and identifying gaslighting, love-bombing, and emotional abuse. Learn how to protect your self-esteem, reclaim your personal power, and break free from toxic dynamics by using techniques rooted in self-awareness, empathy, and assertiveness. Whether dealing with a narcissistic boss, family member, or partner, this book offers you the insight needed to maintain your peace of mind and emotional well-being.

A Preview of what you'll learn...Learn how to identify and differentiate between healthy and extreme narcissism, and determine how the narcissist in your life ranks for bothTwo quizzes will guide you to determine where the individual sits on the narcissistic scale for both healthy and extreme narcissism.Discover how narcissism can be considered a dependence on narcissistic supply, mirroring a dependence on alcohol or other drugsLearn how to deal with narcissists at different points on the narcissistic spectrum, rather than only those who have a personality disorderFind out what the narcissist wants from youDiscover practical research-based methods to making life easier with the narcissistRead about other people's experiences with narcissists, and what they subsequently learnt
What other people are saying...

"This book was really easy to read and avoided the blame, shame and label rhetoric that you see when you read about narcissists. I found it really useful to see the narcissist in my life as more of a person and why they were being so difficult. Then I could handle them from a much calmer place. Really helpful" - S. Goldberg

"I bought this book to help me decide what to do about my narcissistic mother. I'm going to give the techniques a try and see if we can have something of a relationship, really hoping they work" - M. WinstonGet your copy today.

• Format: Paperback
• Language: English
• ISBN: 152133997X
• ISBN13: 9781521339978
• Release Date: May 2017
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"