How to Get Over Your Ex: 7 Powerful Hacks for Men (Man Power)

By J Riley

Are you struggling to cope with your breakup? Discover the powerful 7 step breakup guide for men and learn how to systematically tackle the stages of your breakup and move on with your life. It's time to break free from the past... A breakup can crush your confidence and sink you into a hopeless vicious circle. Whether you're breaking up with a wife or a girlfriend, the emotional hit to your self-esteem can set you back months, esp if there was cheating involved. While this is all part of the healing process after the breakdown of a relationship, it's counterproductive and can have a detrimental effect on your psychology. At worst, you can get stuck in a loop, replaying past events and reopening wounds in a never-ending cycle, unable to recover and move on from someone.This is no way to live. To meet new women and build new relationships you need a certain amount of confidence and assertiveness - enough at least to impress and attract your future potential mate.And that starts with rebuilding yourself, which is what this book is all about.When author J. Riley experienced his own breakup, he worked obsessively to figure out the most effective way to deal with it. Using his own experience and his mastery of NLP, he created an effective blueprint to reinvent himself and move on from the past a much-improved man.J's 7 hacks remove the need to guess your way out and can help you move on and become a better version of yourself. Here are some of the key things you'll learn in this book: How to avoid setbacks like bumping into your ex and seeing her with her new man How to deal with your incessant, negative mind chatter and turn it into a positive and powerful ally How to gain control of your mind and stop others from controlling you How to rebuild your confidence, starting with small steps What not to do or say in social situations and how to behave when talking to other women How to become a man of substance and attract other people to you And much more! How to Get Over Your Ex is a no-nonsense, clear-cut action guide with no fillers. It's hard-hitting and straight to the point. It forces you to face up to who you've been up to now and gives you the keys to change your destiny if you accept the challenge. This book includes: * a deep dive into your feelings, analysing and understanding them.* a crucial chapter on what NOT to do. After a breakup, many men feel compelled to do all kinds of things that you need to avoid at all costs (for reasons explained in the book). During the turmoil of a breakup, you will likely experience some of these thoughts and impulses. It is crucial you don't act on these impulses, and this is why this chapter is presented early in the book.* The vital decision that you must make in order to move on. Nothing will happen until you make this one decision.* Dealing with setbacks.* A primer in NLP (Neuro Linguistic Programming)* Actions to take* Dealing with your mind (a deep dive into tackling the issues that your mind is going to create, from constantly playing events from the past that will break you down emotionally to crippling you with frustration).* Rebuilding your confidence. An easy way to progressively rebuild your confidence and self esteem.* Designing your new life. A look into the psychology of winners and what makes their lives seem so agood compared to the rest, and actionable tips to help you build your new life (the life of a desirable and attractive man).* Being somebody - building on the previous chapter to help you become the new man you yearn to be.* Setting your goals. Why goals actually matter and how to use them to guide you to your targets. No wishy-washy fluff - just real, practical information. Buy Get Over Your Ex and start getting over her today. Also in the Man Power series: Online Dating Secrets by J. Riley

• Format: Paperback
• Language: English
• ISBN: 1980661936
• ISBN13: 9781980661931
• Release Date: April 2018
• Publisher: Independently published
• Length: 118 Pages
• Weight: 0.41 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"