HOW TO FORGET THE PAST Are you plagued by memories that you just can't seem to get rid of? Do the things that happened in the past still bother you and limit you? If this is the case, the book you've been waiting for is "How to Forget the Past." You'll discover potent methods for letting go of the past and moving on with your life in this ground-breaking manual. This book offers a wide range of tried-and-true methods, from cognitive-behavioral therapy to mindfulness techniques. "How to Forget the Past" is a transformative journey rather than merely a self-help book. You'll learn more about yourself and the experiences that shaped you with each new chapter. You'll discover how to face your history head-on, come to terms with it, and then let it go. Thus, pick up "How to Forget the Past" right away if you're prepared to liberate yourself from the bonds of your past and begin experiencing life to the fullest. It's time to start down the road to recovery and happiness.
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