How To Find Calm: Inspiration and Advice for a More Peaceful Life

By Sophie Golding

Book Overview

Discover the path to inner peace.

Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

• Format: Hardcover
• Language: English
• ISBN: 1786859947
• ISBN13: 9781786859945
• Release Date: January 2020
• Publisher: Summersdale
• Length: 192 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.8" x 5.8" x 7.5"