How to Escape Your Comfort Zones

by Lee Johnson, Albert Koopman, Koopman

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0140250220
• ISBN13: 9780140250220
• Release Date: January 1995
• Publisher: The Penguin Group
• Length: 296 Pages
• Weight: 0.70 lbs.

Customer Reviews

A life-changing book

Originally published in 1995 by Penguin Books (South Africa), How to Escape Your Comfort Zones was the #1 best seller in the country for seven consecutive weeks. Vancouver therapist Ted Kuntz calls it a "life-changing book", and has elicited letters from people all around the world saying how their lives have been changed for the better. We all have our own safe places, our comfort zones. But, comfort zones can be very insidious. Because they are so comfortable, there is little incentive to make decisions or to take action. We become stuck, and afraid to move on. We continue to put up with unsatisfying relationships and dead-end jobs. We become complacent, in a rut. Often, we use defense mechanisms like denial, rationalization, and suppression to avoid confronting the truth. ESCAPING YOUR COMFORT ZONES is a powerful book that could be the catalyst that will allow you to: - Break free from your stuckness - Escape your frustrations, and limitations - Feel alive again in each moment - Gain insights into a whole new you HOW TO ESCAPE YOUR COMFORT ZONES is a book for anyone who wants to discover the most noble, most valuable, most eternal qualities you possess . . . the qualities that will give perspective and meaning to your life . . . the qualities that will bring true inner peace and fulfilment.