Up to 53% of Family Caregivers experience emotional distress and Burnout related to care provided to a loved one. Without practical tools and relevant knowledge, Caregiving can be emotionally, physically, mentally, and even spiritually draining to the point of Burnout. The purpose of this book is to provide new and experienced Primary Caregivers with simple instructions, useful tools, and coping strategies to identify, avoid and manage Caregiver Burnout. It is intended to be as interactive as possible so that you, as a Caregiver, feel actively involved and empowered.
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