How to Dominate Your Fears and Phobias

By M osvaldo rafael perez P

IntroductionHave you ever encountered a similar experience such as the one below?You and your family went out for an excursion. Everybody was excited toplunge into the cool water except you. You peeked into the pool and then backedout. The mere sight of it gave you the creeps. After a short while, you heard anexplosion. You felt light-headed and your heartbeat started to go crazy. The loudsound sent the chills up to your spine. You felt the urge to run but you couldn't -your difficult breathing was in the way.What can we do about our fears? Can we stop them? Is there a way touse them to our advantage?

• Format: Paperback
• Language: English
• ISBN: 153349746X
• ISBN13: 9781533497468
• Release Date: May 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 60 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"