How To Do Chi Sao For Novices: Learn And Master How To Do Chi Sao Today And Become A Professional

By Elliott Kline

Inside this book-Over 25 detailed exercises, from classic Chi Sao drills (such as Luk Sao, Dan Chi Sao, and Lap Sao) to free-flowing Chi Sao.-Learn the fundamentals such as the centerline principle, stance, and correct hand positions.-Step by step instructions on how to adapt the techniques to realistic scenarios. And much more!Learn Chi Sao So You Can..-Attack and defend from the four different hand positions.-Incorporate kicks, knees, and elbows into the Chi Sao drills.-Move freely during the Chi Sao drills.-Increase your skills all the way to Chi Gerk (Wing Chun Sticky Hands for the legs).Includes 4 Free BonusesGet your copy of this book today and you will also receive: -A never-ending Chi Sao training schedule.-Your "go-to" disaster response action plan.-Special Report: How to run up walls.-5 easy mindfulness meditations.Develop your reflexes because this Chi Sao is adaptable to real fighting scenarios.

• Format: Paperback
• Language: English
• ISBN: B092P62WVP
• ISBN13: 9798733851174
• Release Date: January 1
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"