How to Deal with Depression and Anxiety: Your Self-help Guide to ending Anxiety, curing anger, improving your Relationships, effective remedies to qui

by Joseph Griffith

Do you or someone close to you suffer from anxiety? Do you constantly worry about things and feel like you are losing control? This book will show you how to deal with it in a practical and effective way Anxiety has always been a common enough problem but in today's hectic modern world it has reached near epidemic proportions. A little anxiety won't kill you of course, but if we fail to treat it properly and allow it to continue unchecked then it...

• Format: Paperback
• Language: English
• ISBN: 1446782166
• ISBN13: 9781446782163
• Release Date: August 2023
• Publisher: Lulu.com
• Length: 178 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"