How to Deal with Anger: Guide on how to control and manage your anger

By Richard A Nilsson

It may often be difficult to regulate our emotions, particularly when they are so strong. When you are unable to express your anger in a constructive manner, it might hold you back. You will learn in this bookconstructive techniques to manage your anger.You will learn how to regulate your angerhow to deal with irritable people, how to express your anger in a healthy manner, the primary causes of anger, and much more.It's time to free yourself from the bonds that are holding you captive. It's time to recall what it feels like to be joyful. Do not let your rage control you. Start now by making improvements.

• Format: Paperback
• Language: English
• ISBN: B0BGN923H9
• ISBN13: 9798355024536
• Release Date: September 2022
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"