How to Cope after Relationship Abuse for Women

By Mandy Matthewson and Janet Haines

This workbook is for women who have experienced intimate partner abuse. Dealing with the effects of abuse in the aftermath of the end of a relationship can be a challenging time because of the ongoing effects on you of that experience. The workbook identifies the ways in which you can be affected by intimate partner abuse and how you can move towards a healthier future. It provides you with strategies you can use to recover from this type of relationship experience. Exercises and worksheets are available to help you with the strategies you will learn.

• Format: Paperback
• Language: English
• ISBN: 1923573101
• ISBN13: 9781923573109
• Release Date: January 2026
• Publisher: Janet Haines & Mandy Matthewson
• Length: 152 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.3" x 8.3" x 11.7"