How To Control Your Emotions: Quick Results Guide

By HTeBooks

This book is about emotional intelligence and how to use emotions to solve problems and achieve goals.
You will learn the following:
*The components of emotional intelligence
*What emotions are and what they are for
*How to correctly evaluate what you're feeling
*How to calm yourself down and weaken the effect of powerful emotions
*How to process emotions for you to understand and manage them better
*How to use emotions for motivating yourself to set and get goals despite setbacks
*How to communicate and interact with others using emotional intelligence

• Format: Paperback
• Language: English
• ISBN: 1535123796
• ISBN13: 9781535123792
• Release Date: July 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 36 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"